dhays
Guru
- Joined
- May 26, 2015
- Messages
- 9,423
- Location
- Gig Harbor, WA
- Vessel Name
- Kinship
- Vessel Make
- 2010 North Pacific 43
As my Doc friends say, "keep walking" to stay in shape. Currently I'm walking about 8 miles every morning, with a 35# pack. Getting in shape to hike the 220 mile John Muir Trail starting Sep 11. I'm 62 and my hiking buddy is 64. We are planning on 18 days, with one rest day somewhere in the middle. Trips like this are great incentive to stay in shape
18 days is a reasonably aggressive schedule. My son did it solo a couple years ago in about 12 days. He was 24 years old however.