A Vinyl/Foam composite insulation is the best performing cost effective choice for acoustic insulation. On an aft cabin boat the forward and aft bulkhead and the overhead need to be insulated with the same/same. Hull sides are very optional as noise going out the side of the vessel is rarely a problem.
Products with a 2lb barrier will provide better low frequency performance than 1lb barrier products, and just acoustic foam will provide very little reduction.
These products need to be mechanically fastened as well as adhered. Self tapping screws with fender washers for a vessel like yours are easiest. If you need to drill a pilot hole for a screw, use an awl or icepick to make the hole in the insulation, and wrap the bit in masking tape, do the same with the threads on the screws. This will keep the threads from "grabbing" the foam and creating a void behind your fastener.
Nice tight fit, as close to 100% coverage as possible. Gasketing hatches and doors if practicable, and sealing any wire and hose penetrations. For some areas just the 2lb vinyl barrier is useful. 1/4" thick and durable, for example if you have open bilges fore and aft from the ER, "hanging" this material like a curtain from the bulkhead to the hull bottom between the center stringers and slitting it to allow water flow, works very well to reduce noise traveling through the bilges.
Attention to detail will be well worth the effort considering cost and effort
There are other choices, fiberglass, mineral wool, lead, ceramic fiber, some exotic products, but vinyl foam makes the most sense.