To access your account and adjust various options and settings you can click on the link To 'user cp' on the upper nav bar or click here: http://www.trawlerforum.com/forums/usercp.php
You will find various menu options to control your account and subscriptions. One of the features of our forum is the ability to receive e-mail updates of new posts to a thread you may be interested in. You can opt for no e-mail, instant e-mail, daily or weekly. If you have elected to receive e-mail, make sure you have a valid e-mail address listed in your account profile. your e-mail address will not be publicly viewable. After you have adjusted your settings, be sure to scroll down and click save.
Post 1 of a great thread in the forum support sub forum