Hi Gordon,
It's actually quite easy, scrape away any old anti fouling and remove the set screw in each bearing, generally located on the side.
Disconnect your propshaft at the gear box, remove the flange and withdraw the shaft.
Carefully using a drift try tapping it out first, if not cut it as described by Jonza.
Check your engine mountings, replace all cutlass bearing, check the shaft for wear, if there are worn spots and if both ends are tapered you can change the shaft end over end.
Check your shaft log because this is the perfect time to change it, I fitted a new Deep Sea Seal when I did mine and it's brilliant.
Have a peek at my blog 'Ireland to the Mediterranean Part 1' at the end when we arrived in Dunkirk we lifted the boat out to do the same job and there are photo's for you to see.
When refitting, coat the shaft in soapy water to help sliding it back in.
Time spent on engine alignment is essential, nothing less than perfection will avoid future problems.
Hope all goes well for you.