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Old 04-05-2018, 05:52 PM   #1
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Sonas - Bahamas 2018

We are a bit behind on the blog so catching up.

Not the most interesting entry, getting from Jax to Fort Pierce, better ones coming up!

Bahamas 2018 Version! | AtAnchor.com
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Old 04-06-2018, 11:30 AM   #2
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The crossing, checking in and Piriformis syndrome.

The Crossing | AtAnchor.com
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Old 04-07-2018, 12:36 PM   #3
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Great blog,enjoy
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Old 04-14-2018, 07:24 PM   #4
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Latest update.

And BTW sciatica sucks!

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Old 04-15-2018, 07:11 AM   #5
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Quote:
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The crossing, checking in and Piriformis syndrome.

The Crossing | AtAnchor.com
I have to admit, I find Sian's comments to be more entertaining.

Nice blog!
(My wife suffers from sciatica, as well, and it ended up being the thing that finally turned us around and started us back from our last Bahamas cruise.)
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Old 04-15-2018, 07:18 AM   #6
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Looks like fun great blog
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Old 04-15-2018, 08:01 AM   #7
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I have to admit, I find Sian's comments to be more entertaining.

Nice blog!
(My wife suffers from sciatica, as well, and it ended up being the thing that finally turned us around and started us back from our last Bahamas cruise.)
Then you will like the next entry as she had to write the whole thing since I am flat on my back! Getting better by the day though thanks mainly to alternating Ben Gay and ice.
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Old 04-15-2018, 08:04 AM   #8
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Then you will like the next entry as she had to write the whole thing since I am flat on my back! Getting better by the day though thanks mainly to alternating Ben Gay and ice.
Glad your getting better I have had similar problems luckily my admiral is a Physical Therapist that helps with the healing process
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Old 04-15-2018, 08:12 AM   #9
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Yep, everyone was clear on the fact that stretching the Piriformis was going to help more than meds. So I have six stretches that I do four times a day. I have to say some of the stretches are pretty painful. But after every set I do get relief, so it is definitely worth it
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Old 04-15-2018, 04:42 PM   #10
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Two pretty unsuccessful days.

IT’S NOT ALL SUN AND GAMES AT SEA! | AtAnchor.com
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Old Today, 01:38 PM   #11
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A Re-Visit To Our Favorite Abaco Destination And To Marsh Harbour | AtAnchor.com
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